Relationships, Recovery and Living




Core Issues in Relationships, Recovery and Living

 Charles L. Whitfield 

How they come about and choices and solutions to use them to your advantage, heal and experience peace.

  • Needing to be in control
  • Diffiiculty trusting
  • Diffiiculty being real
  • How to handle feelings
  • Low self-esteem and shame
  • Dependence versus Independence
  • Fear of abandonment
  • All-or-none thinking and behaving
  • High tolerance for inappropriate behavior
  • Over-responsibility for others
  • Neglecting one's own needs
  • Grieving one's ungrieved hurts, losses and traumas
  • Diffiiculty resolving conflict
  • Diffiiculty giving and receiving love