Relationships, Recovery and Living

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Core Issues in Relationships, Recovery and Living

 Charles L. Whitfield 

How they come about and choices and solutions to use them to your advantage, heal and experience peace.

  • Needing to be in control
  • Diffiiculty trusting
  • Diffiiculty being real
  • How to handle feelings
  • Low self-esteem and shame
  • Dependence versus Independence
  • Fear of abandonment
  • All-or-none thinking and behaving
  • High tolerance for inappropriate behavior
  • Over-responsibility for others
  • Neglecting one's own needs
  • Grieving one's ungrieved hurts, losses and traumas
  • Diffiiculty resolving conflict
  • Diffiiculty giving and receiving love